The second method involves discipline on your part. You have to try, as much as possible, to keep your hands off your face. You should also keep your hair away as well. Your hair and your hands are very much laden with dirt, dust, and oils that can greatly contribute in the clogging of your pores. Once your pores get clogged up, the formation of acne is the only logical step. Thus, you have to make sure to keep your hands and your hair at a reasonable distance from your face.
In eastern cultures like Chinese, Japanese, Indian cultures, their medicine talks abouts curing from inside out. For every illness they try to find a root inside. They try to cure the cause (your habits, your diet etc etc) while treating on the illness. This attitude helped me a lot when I was suffering from acne. Here are few of my observations...
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