...A blemish begins approximately 2–3 weeks before it appears on your skin's surface. It starts in your sebaceous hair follicles — the tiny holes commonly called pores. Deep within each follicle, your sebaceous glands are working to produce sebum, the oil that keeps your skin moist and pliable. As your skin renews itself, the old cells die, mix with your skin's natural oils, and are sloughed off. Under normal circumstances, these cells are shed gradually, making room for fresh new skin....»
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«...Sugar won't help you make friends with your dentist, but it won't make much difference to your acne treatment. Common sense suggests that a healthy diet, plenty of rest and exercise will lower your stress levels and improve your fitness, which never hurt. Also, excessive consumption of some preservatives and additives that are often found in sugary foods have been linked to hormonal imbalances, but sugar by itself is not the enemy....»
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